Ask a Coach Ask a Coach: Garbage Yards vs. Intensity By Florida Swim Network on September 29, 2015 Share Tweet Share Share 0 comments Coach Sid Cassidy discusses how swimmers should good for quality over quantity. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related Related Items Share Tweet Share Share 0 comments